Synaptic Bloom - Brain-Gut Support Supplement

Feed your microbes the polyphenols your plate misses.

5.0
Rated 5.0 out of 5 stars
20 Reviews

A daily polyphenol supplement made to work alongside a plant-rich diet. It adds more of the plant compounds your gut microbes turn into support for steady focus, smooth digestion, and healthy circulation.

Each serving delivers 200 mg of Quercetin alongside a full spectrum of polyphenols from wild blueberries, cranberries, pomegranate, grapes, broccoli extract, and Japanese pagoda tree flower buds. Three small capsules, once a day, with the meals you're already eating.

Supported by decades of brain-gut-microbiome research from Dr. Emeran Mayer, and by peer-reviewed studies you can read here.

Supports:

  • Focus and mental clarity
  • Healthy cognitive function and memory
  • A resilient gut microbiome
  • Healthy circulation and cardiovascular function

According to the CDC, 90% of Americans don't get enough fruits and vegetables. Food comes first. Synaptic Bloom is built to add to a diet full of plants, giving your microbes a steady daily supply of polyphenols on top of what's on your plate.

Sale price$59.99

30-day supply, 90 vegetarian capsules

$2.00 a day, or $1.67 a day when you subscribe

Why Dr. Mayer recommends this

"I have spent my career studying how the gut, the brain and the microbiome talk to each other. Polyphenols are one of the clearest levers we have, and the dose matters. That is why every ingredient here is listed with its exact amount."

Emeran Mayer, MD 
Gastroenterologist and neuroscientist · Distinguished Research Professor, David Geffen School of Medicine at UCLA

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The Polyphenol Pair

Pair Synaptic Bloom with our EVOO for two simple, everyday sources of polyphenols: three capsules with your meals, and a drizzle of oil on them.

Buy them together and save $14.99.
Regular Price: $99.98 | Bundle Price: $84.99

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The Plants Most of Us Don't Eat Enough Of

Polyphenols come from a wide variety of plants, and variety is the part most diets miss. Synaptic Bloom brings six sources into one daily serving, so your microbes get a consistent supply whatever the week looks like.

What's in every serving

Proprietary blends can hide how much of each ingredient you're actually getting. Synaptic Bloom lists every ingredient and its exact amount, right on the label.

Standardized quercetin
200 mg
Per 3-capsule serving
Actives per serving
1,100 mg
Across seven label ingredients
Daily serving
3 capsules
90 vegetarian capsules, a 30-day supply
Free from
Dairy, gluten, soy, GMOs
Vegan formula

Amounts are per 3-capsule serving, as printed on the Synaptic Bloom label.

Everything on the label

Every ingredient, every amount, exactly as printed on the bottle. No hidden blends, nothing left out.

200 mg standardized quercetin

Suggested use
Take 3 capsules per day with meals or as directed by your health-care practitioner.
Other ingredients
Cellulose (capsule), dicalcium phosphate, microcrystalline cellulose, silicon dioxide, vegetable stearate.
Storage
Store at room temperature.

Supplement Facts

Serving Size 3 capsules
Servings Per Container 30
Amount Per Serving % Daily Value
Wild blueberry blendCanadian wild blueberries (Vaccinium angustifolium Ait., Vaccinium angustifolium ssp nigrum, Vaccinium myrtilloides) (berry) 200 mg  *
Cranberry extractVaccinium macrocarpon (fruit) 200 mg  *
Pomegranate polyphenol extractPunica granatum (fruit) 200 mg  *
Quercetin 200 mg  *
Broccoli blendBroccoli powder extract (Brassica oleracea L.) (seed), mustard powder (Sinapis alba) (seed) 100 mg  *
Red grape powder (Vinia®)Vitis vinifera (cells) (with polyphenols and piceid resveratrol) 100 mg  *
Vitamin E isomers (DeltaGold®)As delta and gamma tocotrienols from annatto (Bixa orellana) (seed) 100 mg  *

*Daily Value not established.

† This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How It's Made

Synaptic Bloom is manufactured in a GMP registered facility in the USA from US and globally sourced ingredients.

Good Manufacturing Practices

GMP is the FDA's standard for how a supplement is actually produced: verified ingredient identity, controlled and documented batch processes, sanitation and equipment requirements, and records that trace any batch back through production. It is the difference between a facility that follows a defined process every time and one that does not.

Named, Standardized Ingredients

DeltaGold tocotrienols and Vinia red grape powder are branded, standardized ingredients, not unspecified extracts. You can look up what they are and what they contain.

Exact Amounts, Every Batch

Every ingredient appears with its exact amount. No proprietary blend, no "and other ingredients," no way for the dose to quietly change between batches.

What to Look for in a Polyphenol Supplement

Not all of them give you the same information. Here is what we think matters, and where Synaptic Bloom stands.

CommonlySynaptic Bloom
Polyphenol sources Often a single extract Six plant sources
Quercetin Listed, amount not given 200 mg, standardized
Ingredient identity Generic extracts Named standardized ingredients, DeltaGold and Vinia
Label Amounts inside a proprietary blend Every ingredient with its exact amount
Manufacturing Not stated GMP registered facility in the USA
What it costs Per bottle Per day, $2.00, or $1.67 on subscription
Chosen by Not stated Dr. Emeran Mayer

Committed to Science, Not Trends

Wellness has been overtaken by influencers and self-proclaimed gurus, most of them working without a scientific foundation. Meanwhile the real research on the brain-gut connection, polyphenols, and the microbiome sits locked in academic journals where almost no one reads it.

Mayer Nutrition exists to close that gap. Founded by Dr. Emeran Mayer, a gastroenterologist and neuroscientist who has spent his career studying the links between the gut, brain, and microbiome, alongside Dylan Mayer, MS, whose background is in neuroscience, nutrition, and human performance.

Every product is research-driven, built on ingredient integrity, and transparent by design. You should know exactly what you are putting in your body.

Making It Part of Your Day

Take It With a Meal

Three capsules, once a day, with whichever meal you are least likely to skip. There is no particular time of day that works better, so pick the one that will stick.

Food Still Comes First

Synaptic Bloom is built to add to a diet full of plants, not replace one. Keep eating the produce you already eat. This fills the gaps on the weeks when variety slips.

Give It a Few Weeks

Polyphenols work gradually through your microbiome. Most people take it consistently for several weeks before noticing a difference, so treat it as a daily habit rather than something you feel right away.

Frequently Asked Questions

The questions we get most, answered properly.

Still have a question? Email hello@mayernutrition.com and we will get back to you.Average answer time: 24h

Real People, Real Reviews

5.0
Rated 5.0 out of 5 stars
Based on 20 reviews
100%would recommend this product
Slide 1 selected
20 reviews
  • MA Profile picture for Mary A. V. A.facebook logo
    Mary A. V. A.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    So Much More ENERGY

    Okay, first, I love the way this smells like berries! And I have TONS more energy, which by itself would be enough - but also my digestion is improved - and MOST of all, BRAIN FOG is gone. I haven't heard anyone else talking about it, but now, after about 6 weeks, I've had FAR less struggle to find words [so important for this writer] a much higher ability to remember aspects of difficult tasks, and even a better outlook! I keep a pretty specific journal on brain health, and this is the only change I've made in the last couple of months ... so grateful! I'm gifting this to everyone I love.

    Mayer Nutrition
    1 month ago

    Thanks for your review, Mary! We are so happy to hear this!

  • MF
    Moe F.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Beat supplement

    I've been using the Polyphenol Blend supplement for a few months now, and the results have been outstanding! From the very first week, I noticed a significant boost in my energy levels and overall vitality. My digestion has improved, and I feel less bloated after meals. The antioxidant support has done wonders for my skin, giving it a healthier, radiant glow. I also appreciate that it's made from high-quality, natural ingredients with no artificial additives. This blend has genuinely enhanced my wellness routine, and I highly recommend it to anyone looking to support their health naturally.

    Mayer Nutrition
    1 year ago

    Thanks, Moe! We're glad that SB is helping you out!

  • AG
    Adam G.
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    A Game-Changer for My Busy Workdays

    I’ve been juggling a demanding work schedule and often don’t have time to prepare balanced meals with enough fruits and vegetables. Synaptic Bloom has been a game-changer—it gives me peace of mind knowing I’m filling in the nutritional gaps on busy days. I feel more energized, focused, and healthier overall. Perfect for anyone who wants better nutrition without the hassle.

    Mayer Nutrition
    1 year ago

    This is great to hear, Adam! Thanks for the review!

  • MP Profile picture for Michael P.google logo
    Michael P.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Gut Health Finally Hacked

    I chose Synaptic Bloom because it’s made with all-natural ingredients and zero fillers. Before discovering it, I had no idea what polyphenols were or how important they are to overall health. After a month of consistent use, I’ve noticed significant improvements in my gut health and overall well-being. It’s become an easy and valuable part of my daily routine!

    Mayer Nutrition
    1 year ago

    Right on, Michael! We're glad to hear it's helping you out!

  • KL Profile picture for Kristen L.google logo
    Kristen L.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Polyphenol Blend

    Coming from someone who wasn't totally positive on what a polyphenol was (micronutrients with antioxidant properties), I truly love this blend. One small bowl of blueberries, a handful of grapes & cranberries, a third of a pomegranate + a serving of broccoli all in one - what really got me with this product is that it supports your health across multiple systems (supports gut, brain, heart health andddd fills in nutritional gaps for those that don't always get their daily intake of polyphenols that are needed/missing in your normal diet). Big fan!

    Mayer Nutrition
    6 minutes ago

    Thanks, Kristen! Disclosure: Kristen received a complimentary bottle.